holding space and empowering the birth world, one birth at a time.

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this deserves a permanent space on my feed. #informedconsent #healthypregnancy #postpartum #middletn #middletnbirth #surrenderbirth #nashvilletn #doula #doulasupport #nashvillebirth #birth #birthwithoutfear #birthphotography #birthsupport #hireadoul
J U L Y ✨✨ So many sweet births this month that I’m thrilled for! 💚
“The intensity has peaked. You roar through the surges, your strength unwavering, but your mind left wondering if you can handle much more. It is in this moment that the magic happens, because the hardest part is often followed by the greates
my heart is full this week nourishing another RW mother and her family ♥️♥️ today’s lunch was a congee bowl with basil, spinach & grass fed steak. I served it with an iced herbal tea blend of chamomile, ginger and manuka hone
I love to stay close and admire the birthing person in all their glory. Admire the gentle whisper & the loudest roar, admire the perseverance to go on for hours and hours and admire the reunion of sorts when a baby is finally placed on their ch
All the snuggles! ✨✨ Being a doula barely has anything to do with the baby but I do love the reward of holding a fresh newborn every once in a while 😍🥰 This little guy came fast & his mom was SO strong (truly a warrior!) bringing him here. S
Postpartum care baskets ✨♥️♥️ This sweet basket went out to my birth & postpartum client today. I’m so glad when a client chooses to pursue care for both major life events! 🥰 We plan to incorporate herbal steaming and tinct
Acupuncture needles are placed in points that correspond with deep seated nerves. When we stick needles into those points, that l in turn triggers the release of several brain chemicals, including endorphins, which block pain signals and may help rel